Get out of Bed!
Apr 27, 2021
Getting out of bed and doing some exercise can require some complex mental gymnastics. Believe me, I know! But it is worth the effort and will make you feel better – body, mind and spirit.
Apr 27, 2021
Getting out of bed and doing some exercise can require some complex mental gymnastics. Believe me, I know! But it is worth the effort and will make you feel better – body, mind and spirit.